Are you feeling insecure about your body image? Is that insecurity affecting your sex life? Body image can really affect us, even during sex. For women, the way they view their bodies can have a huge impact on their levels of sexual desire and their ability to get aroused. Men can also experience feelings of...
Do you like to have cereal for breakfast every day? Undoubtedly, cereal is a very convenient and very simple food to incorporate into our diet, but is it good to consume it regularly? The answer is: It depends! Cereal is healthy if you choose wisely. A good cereal can have as much protein as an...
A very constant question that I receive in the consultation is: why does my period affect my weight? And the reality is that not only does the period affect body weight, but data in bioimpedance are also modified. Weight gain during menstruation is real. Studies show that you can gain up to three kilos above...
DGL (licorice): calms heartburn Licorice has long been used to treat indigestion symptoms, such as heartburn and acid reflux. However, these uses are not supported by scientific evidence. In its unpurified form, licorice can also have side effects, even contributing to high blood pressure in some people. DGL is a specific licorice extract that has...
Social networks Whether you live with Attention Deficit Disorder or you simply have trouble concentrating from time to time, today’s world is full of factors that impair concentration. Psychologist Lucy Jo Palladino offers some tips for managing distractions, starting with social media. Every time you check your social media, you remove your train of thought,...
Video game You can practice fencing, boxing, dancing and playing virtual tennis, basketball and other sports. In one study, people who walked ran, and climbed onto a special mat during a fantasy role-playing game exercised more than if they had spent the same amount of time on a treadmill. As a bonus, if you play...
Healthy eating is important to everyone, but certain foods are especially good for problems that affect women, such as brittle bones, pregnancy, and breast cancer, to name a few. These “superfoods” are rich in nutrients (often more than one!) That will help protect your body and keep it working well, even as you age. Edamame...
Myocardial injury is a common feature of patients with COVID-19 disease caused by SARS-Cov-2, a finding reported that at least 20% of patients hospitalized for COVID-19 have increased morbidity and mortality. In addition to myocardial injury, troponin is detected in COVID-19 patients and is correlated with abnormal cardiac MRI in convalescent patients. A unique positive...
Etiology The main causative agent of typhoid fever is Salmonella typhi and Salmonella paratyphi, both members of the Enterobacteriaceae family. Salmonella is transmitted by the fecal-oral route through contaminated water, undercooked food, fomites from infected patients. epidemiology The incidence of typhoid fever is more common in low- and middle-income countries in Central and South Asia...
This classification is based on the scientific evidence of supplements, dividing them into 4 groups: ✅Group A: they have high scientific evidence, therefore they are safe and recommended supplements, always taking into account that they are prescribed by a professional. * Sports food: Used in situations that, through regular nutrition, it is not possible or...
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