The cardiovascular system is made up of the heart and blood vessels, it is responsible for pumping blood to the different organs of the body. A healthy heart is essential to provide the oxygen and nutrients our bodies need. But how do you know if you’re healthy? Here are some guidelines to help you identify...
Mental health is a complex state determined by multiple social, biological, psychological, and environmental factors; It includes conditions such as: depression, anxiety, epilepsy, phobia, dementia and schizophrenia, some of which have increased in recent times. In Mexico, 18% of the urban population of productive age (15-64 years) suffers from some mood disorder, such as: depression,...
The National Institute of Genomic Medicine registered the first case of the SARS-CoV-2 subvariant BA.2, in a 48-year-old woman, after she tested positive for COVID-19, in Mexico City, on March 17. January. The BA.2 subvariant derives from the original Ómicron or BA.1 variant that caused the last wave of COVID in Mexico and the world....
Social Media Fix Avoid logging in to social media sites while you’re working. If you feel compelled to check in every now and then, do it during breaks, when the steady stream of posts won’t interrupt your concentration. If you can’t resist logging in more frequently, take your laptop someplace where you won’t have Internet...
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